Hormonal Balance & Endocrine Wellness (14 Nights)

Womens Wellness

Hormonal Balance & Endocrine Wellness (14 Nights)

Core Themes: Harmony · Renewal · Empowerment

Restore balance and vitality to your hormonal system with a focused 14-night program designed to support PCOD, thyroid health, menopause, and menstrual imbalances. Combining detoxification, chakra-based yoga, hormone-nourishing foods, acupressure, and reflective journaling, this journey nurtures your endocrine wellness and empowers you to reclaim harmony in body and mind.

Support your body’s natural rhythms and feel renewed from within.

GOALS

Rebalance hormone levels
Regulate menstrual and reproductive health
Strengthen adrenal glands
Improve thyroid function
Restore blood sugar and insulin balance
Enhance fertility and libido
Detox hormone-disrupting toxins
Balance emotions and mental state
Improve sleep cycles and circadian rhythm
Promote long-term hormonal health

THERAPIES

Naturopathy detox therapies
Ayurvedic abhyanga massage
Steam bath or herbal swedana
Kasya vati thali therapy
Udvartana
Castor oil liver pack
Shirodhara
Basti or virechana
Mud pack on abdomen and thyroid
Nasya therapy
Lepa application on lower abdomen
Reproductive steam therapy
Hormone-balancing diet plan
Anti-inflammatory, gluten-free, dairy-free nutrition
Herbal teas and decoctions
Warm digestive water
Personalized supplement plan
Hormonal yoga sequences
Pranayama for hormonal harmony
Guided chakra meditation
Yoga nidra
Womb or hara healing
Sound healing
Stress management counseling
Emotional release practices
Moon rituals
Sacred silence and nature connection

BENEFITS

Improved regulation of hormonal imbalances
Enhanced thyroid and adrenal function
Relief from symptoms of PCOD, menopause and menstrual issues
Increased energy and emotional stability
Tools for ongoing self-care with yoga, diet and journaling

Balance your hormones. Renew your vitality.
Step into empowered wellness.

Our Team

Vitthal Pisal – Founder & CEO

Vitthal Pisal is a visionary entrepreneur and the passionate founder of Samarpan Wellness Retreat, a sanctuary of holistic healing rooted in nature, Ayurveda, Tantra Yoga, and ancient Indian wisdom.

Vitthal Pisal

Founder & CEO

Abhinav Shah

Wellness Therapist & Yoga Instructor

Abhinav Shah – Wellness Therapist & Yoga Instructor

Abhinav Shah is an experienced and certified Wellness Therapist and Yoga Instructor with over 5 years of professional expertise in therapeutic and holistic wellness.

Diwakar Rai

Wellness Therapist & Yoga Instructor

Diwakar Rai – Wellness Therapist & Yoga Instructor

Diwakar Rai is an experienced and certified Wellness Therapist and Yoga Instructor with over 5 years of professional expertise in therapeutic and holistic wellness.

Geetanjali Patil

Wellness Therapist & Yoga Instructor

Geetanjali Patil – Wellness Therapist & Yoga Instructor

Geetanjali Patil is a committed Yoga Instructor and Admin Coordinator at Samarpan Wellness Retreat, seamlessly blending her yogic wisdom with organizational efficiency.

Shruti Dale

Wellness Therapist & Yoga Instructor

Shruti Dale – Wellness Therapist & Yoga Instructor

Shruti Dale is a committed Yoga Instructor and Admin Coordinator at Samarpan Wellness Retreat, seamlessly blending her yogic wisdom with organizational efficiency.

Womens Wellness