Weight Management (14 Nights)

Healing & Treatment

Embark on a transformative 14-night journey designed to support sustainable fat loss and long-term weight management. This program blends mindful food awareness with portion control, helping you develop a healthy relationship with eating. Through gentle yogic movements and guided coaching, you’ll activate your body’s natural rhythm, encouraging fat metabolism without extreme dieting. By aligning physical activity with inner balance, the focus is on progress you can maintain—not quick fixes.

Over the course of 14 nights, this holistic weight management program integrates the power of metabolism-boosting herbs, personalized coaching, and natural detox practices. Each day brings you closer to your goals by nurturing your body with nutrient-dense meals and routines that promote sustainable fat loss. With expert guidance and traditional wellness techniques, you’ll reset your system, revitalize your energy, and build habits that support lasting health and vitality.

GOALS

Fat reduction – stimulate natural fat-burning mechanisms
Boost metabolism – regulate and improve metabolic rate
Reduce water retention – support lymphatic drainage and fluid balance
Improve digestion – detoxify the gut and enhance nutrient absorption
Balanced hormones – address weight-related hormonal imbalances
Strengthen willpower & discipline – build positive habits
Stress reduction – lower stress-related eating and weight gain
Body toning – improve shape, posture, and flexibility
Enhance mind-body awareness – reconnect with hunger/satiety
Sustainable lifestyle integration – build a lasting routine

THERAPIES

Naturopathy sessions (daily cleansing and balancing)
Ayurvedic massage (udvartana or abhyanga for fat mobilization)
Steam bath (detox + lymphatic circulation)
Kasya Vati Thali therapy (foot and leg lymphatic activation)
Udvartana (herbal dry massage) – breaks down fat cells
Mud therapy for abdomen & thighs – detox and inflammation reduction
Colon hydrotherapy / herbal enema (optional) – gut reset
Lymphatic drainage therapy – for water retention
Basti or Virechana – Ayurvedic detox (consultation-based)
Herbal fat burn packs / wraps – inch loss therapy
Low glycemic detox diet (no wheat, sugar, or dairy)
Warm herbal teas & cumin-fennel water – metabolism support
Aphrodisiac & sattvic dinner – for hormonal satisfaction
Personalized diet counselling – long-term support
Weight loss yoga flow – daily asanas + core work
Breathwork & kriyas – agnisar, kapalbhati, etc.
Evening meditation & journaling – craving control
Nature trek / waterfall walk (optional)

BENEFITS

Sustainable fat loss & metabolism boost
Hormonal & digestive balance
Detoxification of fat-storing toxins
Increased energy & body confidence
Stress-free natural weight regulation
Personalized yoga, diet & lifestyle plan
Long-term weight maintenance blueprint

Our Team

Vitthal Pisal – Founder & CEO

Vitthal Pisal is a visionary entrepreneur and the passionate founder of Samarpan Wellness Retreat, a sanctuary of holistic healing rooted in nature, Ayurveda, Tantra Yoga, and ancient Indian wisdom.

Vitthal Pisal

Founder & CEO

Abhinav Shah

Wellness Therapist & Yoga Instructor

Abhinav Shah – Wellness Therapist & Yoga Instructor

Abhinav Shah is an experienced and certified Wellness Therapist and Yoga Instructor with over 5 years of professional expertise in therapeutic and holistic wellness.

Diwakar Rai

Wellness Therapist & Yoga Instructor

Diwakar Rai – Wellness Therapist & Yoga Instructor

Diwakar Rai is an experienced and certified Wellness Therapist and Yoga Instructor with over 5 years of professional expertise in therapeutic and holistic wellness.

Geetanjali Patil

Wellness Therapist & Yoga Instructor

Geetanjali Patil – Wellness Therapist & Yoga Instructor

Geetanjali Patil is a committed Yoga Instructor and Admin Coordinator at Samarpan Wellness Retreat, seamlessly blending her yogic wisdom with organizational efficiency.

Shruti Dale

Wellness Therapist & Yoga Instructor

Shruti Dale – Wellness Therapist & Yoga Instructor

Shruti Dale is a committed Yoga Instructor and Admin Coordinator at Samarpan Wellness Retreat, seamlessly blending her yogic wisdom with organizational efficiency.

Healing & Treatment